There’s lots to love about a massage. But we’ve narrowed it down to our top 3. We’re sure they’ll soon be on your list, too!
- Relieve aches, pains, and stress. Research supports massage as a viable way to help relieve aches and pains. Do you sit at a desk all day? Are you on your feet for long periods? Do you work out? Are you involved in sports? Any one of these can contribute to joint pain, backaches, or neck pain. Maybe (and we don’t always like to admit this one) it’s just general pain associated with (sigh) aging. And what about the stress? Being stressed doesn’t mean you aren’t happy with your life. It just means that, like pretty much all of us, you have a lot going on! Again, research shows that massage can help relieve stress. Did you know that stress can actually contribute to aches and pains? So getting a massage is truly a win/win!
- Save money. Sure, a massage has an out-of-pocket cost. But so does going to the doctor. Don’t look at a massage as a splurge. Look at it as a way to avoid more substantial costs down the road. If you ignore those aches and pains, they will only get worse. Eventually, the cost of addressing those can build up. Keep in mind that with a membership, you can get a monthly massage and 20% off additional services
- Relax your mind and body. Finally, you need to relax. Taking the time to let both your mind and your body slow down is important. Everyone needs time to stop and just be. You will feel refreshed and restored.