While we all know that no one really needs an excuse to get a massage. In today’s day and age, a good massage has evolved from a want into a need. Fortunately, we exist for that very reason.
So, just in case you ever find yourself in the unlikely situation that you have to justify getting a massage, we can help. Let’s talk about the five perfectly legitimate reasons why you need one right now.
Reason One: Because Science
You know as well as we do, whether it is a simple back rub from your partner after a long day at work or a pleasing hand massage during a manicure, a good rubdown can really work wonders.
But here’s the best part. Taking the time out for a quality massage doesn’t just feel good, it’s also good for your health as well. Just ask science. You can’t argue with science, so why bother?
Reason Two: Kill the Pain… Naturally
A great massage is basically as powerful as a prescription painkiller. In fact, a study conducted in 2012 found that touch-treatments activated the same area of the brain that painkillers do. Even better? You don’t need an expensive prescription to enjoy its many benefits.
Even without a good rubdown, if you are experiencing pain, a good quick remedy is to ask someone you know to press their fingers into the area of your body where you are experiencing the most pain. When blood returns to your muscle fibers, happiness ensues.
Reason Three: Your Immune System Likes It
Don’t you want to keep your immune system happy? After all, it does prevent you from, well, you know, getting sick and dying and all that. Taking efforts to ensure you keep your immune response healthy and happy is only logical.
That’s right. Researchers conducting, you guessed it, yet more science, discovered that after a 45-minute Swedish massage, recipients displayed far higher levels of blood proteins that protect the body from tumors, viral infections, and other nasty things. The determination was made by taking a blood sample from two groups.
Reason Four: Be More Flexible
We could bombard you with one study after another proving that a good service like ours can help you become more flexible, but we don’t need to over-science this one, right? It doesn’t take much thought to understand how a good knead of your bodies musculoskeletal structure can work wonders for your overall flexibility and circulation.
In fact, just two massages per week can go a long way to making you far more limber, helping to decrease stiffness and improve overall posture. As you can see, it is a gift that just keeps on giving.
Reason Five: You Don’t Need Any More Reasons
Yup, we said it. We could go on and on and on, from relieving stress to keeping nasty headaches at bay, there are just far too many solid, legit reasons why a great muscle rub is exactly what you need, no matter what ails you… or if nothing ails you at all!
Boost your mood and make your body happy by providing it with a measure of stimulation that both word-of-mouth and science tell us does us great benefit over time. Whether you are looking to increase your overall levels of health or simply find a good way to relax after a hard week at work, taking time out for a good rubdown might be just what you need.
Are you looking for massage in Nolensville Tennessee, but just aren’t sure where your best bet lies? We can help you. Contact us at Jon’ Ric International Massage & Wellness Spa today!